8 Inaccurate Thoughts That Make You Unhappy

 “What disturbs men’s minds is not events but their judgments on events.” Epictetus Stoics and psychologists agree. Most of your negative feelings are caused by irrational or inaccurate thoughts. You do not need positive thinking to feel good. You just…

Hello: This is your higher self!

      What is the higher self? Most people probably wonder what this higher self means exactly. Well, in essence, it is an evolved version of yourself, it’s a you that has been spiritually awoken. This awakening becomes imminent…

Keep calm and Yoga!

Since I know about the practice of yoga, I’ve heard countless people talk about how incredible it is for the mind, the body, and the soul. However, all the inhaling, exhaling and different poses never really appealed to me. Soon,…