What's The Deal With Depression Naps?

Spend some time scrolling through your social media feed and you’re likely to come across the term “depression nap.” Like its name would suggest, a depression nap is a period of time where someone takes a lengthy snooze in order…

This Is Your Body On Dry January

In recent years, Dry January has become increasingly popular, with more and more people accepting the challenge to go booze-free for the entire month. It’s turned into something of a movement, with millions of participants worldwide every year. (There’s even…

I Was Ghosted By My Best Friend

When it comes to ending relationships these days, there seems to be only one way to do it. And that’s not to do it at all, and just disappear into the ether — or, to give it its technical term,…

The One Coworker Every Employee Needs

Behind nearly every person who’s achieved success in their field, you’ll find a mentor who helped them get there. For outpatient coder and auditor Sundae Yomes, that person is Claudia Kernaghan. Yomes said her career in the health industry would…