How To Tell If You Have A Cold Or Allergies

Not all sniffles are the same. It’s often challenging during the winter months to determine whether you’ve fallen victim to a nasty bug or are just adjusting to the changing atmosphere. The early signs of allergies or reactions to a…

This Is The Healthiest Way To Browse Instagram

Social media is a massive part of modern life. For instance, the average user spends a combined 50 minutes on Facebook, Instagram and Facebook Messenger in a typical day, according to company data from 2016. That’s significantly more than the 17 minutes the average American adult spends…